Connect in Online Community

Cultivating Mindfulness

For beginning and experienced mindful practitioners alike! Join this live online one-hour gathering on Mondays at 5:30 AZ to settle in, release the day and experience a guided practice followed by sharing and reflecting in community. Learn more and sign up for the next session

white lotus on left, blurred background with sun dappling through

Field of Care

For graduates of compassion training programs. Continue to expand your compassion skills developed in the 8-week CBCT (Cognitively Based Compassion Training) or other multi-week compassion training programs in a 60-minute live online gathering. Thursdays at 6 PM AZ. Learn more and sign up for the next session